My Approach

Because Confidence Feels Better Than Any Junk Food Tastes™

My service is a unique on-call and on-texting service for breaking food addiction for the rest of your life by learning new ways to deal with pain and stress.

Breaking sugar addiction works best with a 30-day commitment. If you know you have a food addiction, the willingness to do whatever it takes to break it is key, even if it means texting me your food per day for accountability. The purpose of this is to take yourself out of isolation when the cravings hit. For best results, I am also willing to set a little time to talk per day, especially if you have always been an emotional eater. Overeating is often a disease of isolation. Turning over your food to me for 30 days is sometimes needed to break the cycle of overeating on sugary foods in secret.

It is best to keep a diary for yourself of not only your food but your feelings; even a video diary may help others as you succeed in weight loss. This program offers total anonymity. No one’s testimonials will be shared without permission.

The only people excluded from my help are people with serious health problems, to whom I would refer a physician or holistic doctor. I assume no responsibility in healing chronic disorders such as diabetes, high cholesterol, cancer and heart disease; rather, this is meant to be a preventative approach for the good of the body’s pH balance.

Working with me is unique from any diet program on the market, because this gives you accountability day and night with someone who cares and understands to help you break your food addiction. People with food addictions and compulsive overeating habits do not have a problem with sugar and food as much as they have a problem with feelings. These 30 days will help you learn to feel every emotion without turning to food in stress. You will learn how to enjoy life without hurting yourself in sugar addiction to find that food that is good for you will actually taste the most delicious after your body is back in balance.

There is a reason people do not stick to diets. It is not because of lack of willpower but addiction. It takes accountability to break an addiction. If you could have done it by now on your own, you would have. Welcome to a whole new beginning with a whole new you!

The goal of this program is to help you get your body in balance physically with the right pH levels, so you will no longer crave sugar or junk food. It is best if you can buy alkaline water and organic, non-GMO foods, but success can be achieved with this accountability on any food budget. This program teaches you to embark on a whole new lifestyle of change where you choose sobriety from food addiction and a new you of no more “dis-ease” within yourself apart from sugar.