I have truly become a healthier person through this pandemic. I am so happy and at peace, I do not even stop to think about food and am not the least bit anxious or depressed. I am taking an hour per day in Bible study, and God is filling up my heart as I am growing as a person from it. Jesus says He is “the Bread of Life” and promises to fill us up whenever we are hungry. He says, “Be anxious for nothing,” and truly does put my heart as ease, even with the whole world changing this year.
When the pandemic hit, I discovered that I can look up any verse to hear an entire sermon on it at http://www.gracetoyou.org . I do an outreach to underprivileged kids and often write down Bible verses for them to memorize; well, one day I decided to take the time to write down my favorite verses like “Seek first His kingdom and His righteousness, and all of these things shall be added unto you.” Matthew 6:33. I have been studying these favorite verses mine about God’s love for me by looking them up via this link and hearing such in-depth teaching on them with cross references from John MacArthur, my former pastor, thanks to these sermons posted online for free. I do this at least one time per day and take notes. It is life and heart changing! Also, since my last update, I was told that my thyroid numbers were low.
The doctor said he could put me on thyroid medication (like most other women in America are on) and assured me that it was natural for thyroid numbers to decrease as we age. I said, “Give me six months to get it stronger naturally.” I researched, supplemented with iodine, selenium and zinc (which also boost the immune system) and Ashwagandha for my adrenals. My thyroid levels improved so much that the doctor was amazed and said the numbers are now perfect, as of just two days ago! I am focusing on the most important thing in this short life, and I am so happy. I am doing this mainly through my work with my underprivileged kids who live in the projects of East Nashville and their single mothers via my Christian nonprofit, writing, daily Bible study and new music videos for the pandemic.
I am also helping others get healthier as I am working with new health coaching clients from anywhere in America by text and daily accountability for lasting change. I remain at the perfect weight and find myself losing when I am not even trying to lose weight. I am one happy girl!
