December 2021

I have always wanted to walk a marathon. I love walking but have always been a walker and not a runner. The most I had ever walked was 14 miles in one day until I started preparing to walk a marathon last month. Here I am celebrating after having walked my first marathon, 26.3 miles. I was really not that sore afterwards, which I attribute mainly to supplementing with Tumeric / Curcumin. I am also still eating early and not at night. I love how good it makes me feel the next day, waking up feeling light and energetic after sleeping really well. I continue to look forward to making the most of each new day!